Amazon Quiz –
Which of these food items have proven benefits in boosting immunity?
Answer 1: All of these
Which of these is an ancient asana in Yoga, also known as the ‘Lotus position’ where one sits in a cross legged position. Its practice is known to calm the brain and promote good posture.
Answer 2: Padmasana
Which of these can be defined as the basic human ability to be fully present, aware of where we are and what we are doing?
Answer 3: Mindfulness
Which of these is a popular breathing exercise that helps in relaxing the mind?
Answer 4: Pranayama
Which of the below methods are ways you can reduce stress and anxiety, and promote positive mental health?
Answer 5: All of the above
There are a total of 4 Prize(s) that will be given under this Contest. The Prize will be delivered to the winner on or before 31st May 2020